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Dental Emergency Kit

tooth fillingA dental Medical Emergency kit? Really? TRICARE suggests having one close by. Then I thought that it really can’t hurt having a few extra items in the car. Honestly, I had never heard of ‘tooth filling’ before. I guess, you never stop learning.

Whether you are traveling or playing a sport, dental emergencies are sudden, often painful, and can lead to a permanent problem. If a dental emergency does happen, the most important step is to get to a dentist as quickly as possible. But what if you or someone else needs help right away?

Below read TRICARE’s suggestions to a Dental Emergency Kit, this is what Adrienne, one of my blog readers added:

“I used to work in a dental office before having kids, and we’d see people who had tried to glue a broken crown back together before putting it back on their tooth, or had put glue on their broken tooth etc.

  • NEVER use anything permanent to try and fix it. It will take more time, work and $$$ to have it repaired once you get to a dentist.

  • I recommend have gauze pads (if a tooth gets knocked out roll/fold the gauze and put in place of the tooth, and apply light pressure) it will help keep the bleeding under control, as well as keep bacteria out of/away from the area if the tooth doesn’t slide back in easily.

  • Toothpaste (any kind will do) or vaseline will definitely still work fine with any crown coming off.”

THANK YOU, Adrienne!

Suggestions to include:

  • Cotton swabs—use to clean the area or as applicators n Cotton balls—use to help control bleeding

  • Alcohol wipes—use to clean and disinfect area n Dental floss—use to dislodge food particles stuck between teeth n Dental mirror—use to view inside of mouth

  • Latex gloves—wear if assisting someone other than yourself (use vinyl gloves if allergic to latex)

  • Salt—combine with water to rinse mouth if cheek, gums or tongue are injured (also can use a pinch in water to transport a knocked-out tooth to the dentist, if milk is not available and tooth will not easily go back in socket)

  • Dental wax—use to coat sharp edges of braces wires or other orthodontia

  • Temporary dental filling material—can be used to temporarily fill a tooth where a filling was lost

  • Vaseline—apply to dislodged crown and slip back over tooth for temporary seal

  • Cold compress—use to reduce swelling

My personal experience: I had a crown fall out before and I was able to stick it back with white toothpaste until I saw a dentist. That was a few years ago and there are so many different kinds of toothpaste nowadays. Just try it – to hold you over until you are in the dentist’s chair.

Don’t forget to see your dentist as soon as possible in a dental emergency. Often just a few minutes can mean the difference between saving a tooth and replacing one!
For information on the TRICARE Dental Program, or to find more “Dental Health 911” tips, visit us online at www.TRICAREdentalprogram.com.

TRICARE makes moving easier

tricare makes PCSing easierSince moving is a very big part of military life TRICARE is trying to make life easier for their beneficiaries (Active Duty, Retirees, Family Members….) who are moving.

TRICARE offers a “Moving Made Easy” option which allows active duty service members and their families to transfer their Prime enrollment option to a new region with a simple phone call before they move, whether stateside or overseas.Orbitz Package Matrix Display (120X90)

Once you know you’re moving, call your current (losing) contractor and give them information about your upcoming move. The losing contractor contacts your gaining contractor to begin the enrollment transfer, and your new contractor will contact you within five days of your arrival date to complete the process.

In most cases, using this option eliminates the need to submit a new enrollment form or visit a TRICARE Service Center. The process is completely automated and hassle-free.

To begin the enrollment transfer, the regional contractor will ask for:

  • Sponsor’s name
  • Sponsor’s Social Security Number
  • Sponsor’s cellular phone number
  • Sponsor’s e-mail address
  • The estimated date of your relocation (when you will be arriving at your new duty station)
  • Where you are moving, to determine the appropriate TRICARE Prime option

Your enrollment transfer is effective the day the gaining contractor contacts you and you agree to the enrollment transfer.

Note: If there are any family members involved in the move, they will ask for their names and possible contact information, i.e. cell phone and/or e-mail of your spouse.

If you are not sure exactly which insurance option to choose get information like this:

Once you have your orders or you know where you are moving, TRICARE will help you make a decision about available plans for you here. In this page you will choose your

  • beneficiary status ( retiree, active duty, family member)
  • Country and ZipCode

Tricare will then give you optional plans to choose from and even if you are not sure you can click that as well. Then TRICARE will give you the information about the individual plans.

Not sure which doctors are in your network? Go to MyTricare and find doctors in your new area, pharmacies, even forms. TRICARE dental has it’s separate website find it here.

Transfer your enrollment online via the Beneficiary Web Enrollment Website.

Download and complete a TRICARE Prime Enrollment Application and PCM Change Form. Mail it to the new contractor or drop it at a local TRICARE Service Center.

Tricareforms

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